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In this episode, we share Wes' birth story and all the craziness leading up to it! We also discuss the transition to having more kids, and how to pace yourself as you begin the postpartum journey.
The Ebook:
https://ghl.lvltncoaching.com/fitness-blueprint-for-busy-humans
Join the Facebook Community:
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FREE TOOLS to start your health and fitness journey:
https://www.lvltncoaching.com/resources/freebies
APPLY FOR COACHING:
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SDE Method app:
https://www.lvltncoaching.com/sde-method-app
Alessandra's Instagram:
http://instagram.com/alessandrascutnik
Joelle's Instagram:
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Josh's Instagram:
http://instagram.com/joshscutnik
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