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Skip the gimmicks and get the best fitness gifts that deliver results all year. In this episode, we break down the top 10 gifts for fitness enthusiasts—what each one does, who it’s best for, and realistic price ranges—so you can match the right gift to the right person (or your own wish list).
APPLY FOR COACHING:
https://www.lvltncoaching.com/1-1-coaching
SDE Method app:
https://www.lvltncoaching.com/sde-method-app
The Fitness League Waiting List
https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q
Macros Guide
https://www.lvltncoaching.com/free-resources/calculate-your-macros
Join the Facebook Community:
https://www.facebook.com/groups/lvltncoaching
FREE TOOLS to start your health and fitness journey:
https://www.lvltncoaching.com/resources/freebies
Alessandra's Instagram:
http://instagram.com/alessandrascutnik
Joelle's Instagram:
https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn
Josh's Instagram:
http://instagram.com/joshscutnik
Chapters
00:00 Gifts for Fitness Lovers
03:17 Home Gym Essentials
08:44 Rucking: A Unique Cardio Option
12:07 Heart Rate Monitoring
13:39 Fitness Watches and Their Benefits
16:52 Wearable Technology for Fitness Tracking
19:14 The Benefits of Massage Guns
20:41 Choosing the Right Shoes for Lifting and Running
22:54 The Importance of Quality Protein Supplements
28:12 Enhancing Sleep Quality with Upgrades
33:30 Gifting Fitness: Coaching and App Memberships
35:59 The Role of Electrolytes in Hydration
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