Running for Beginners + Coaching High-Achieving Women with Coach Robin Kiddy

Coach Robin is the first of our 3 coaches to join us on the podcast!

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Robin uses her experience from her career in law enforcement as well as working with Division 1 athletes as an athletic trainer to connect with clients who are high-achievers struggling to balance it all. Whether it’s moving more pain-free, mastering nutrition as a shift worker, or simply being a working mom, Robin has a passion to help her clients live a more well-rounded life.

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Robin and Alessandra discuss her journey from hating running to loving it, balancing life and fitness as a shift worker, and her experience in working with high-achieving women and common struggles they have.

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(Apologies for the sound quality on this one guys- we had an issue with mics!)

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Follow Coach Robin: http://instagram.com/rkfit_atc

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FREE TOOLS to start your health and fitness journey: https://www.sd-evolution.com/resources/freebies

Top 5 Challenge: https://tinyurl.com/4xs8z3en

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LMNT Electrolytes: https://drinklmnt.com/ascutnik

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SDE Method App: https://sd-evolution.com/sde-method-app

Follow Alessandra on IG: https://www.instagram.com/alessandrascutnik/

Follow Josh on IG: https://www.instagram.com/joshscutnik/

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